Aqua Aerobics

Aqua Aerobic classes will have two payment options, 1 being a punch pass, $4 per punch.
Passes will be sold with a 4 punch minimum ($16), or you can pay the drop in rate which will be $5 per class. Classes will be limited based on capacity, first come first serve, until filled.
 

Aqua Aerobics Shallow/Zumba


An excellent way to stay in shape without the stress land can put on your joints! Come and join the group for an upbeat aerobic class that will leave you feeling refreshed.
 Mon - Thurs
 May 31 - Aug 2
 Times: 6:15 p.m. - 7:00 p.m.
 Limit: 25 Participants
 Ages: 18 years & up
 Information: 623.222.2251
 Instructor: Mitzi Cerecedes
 Location: Hollyhock Pool
15808 N. Hollyhock St.


Aqua Aerobics Deep


Water aerobics is suitable for almost any age and fitness level. It causes less stress on the joints, as the water displaces much of your weight. Resistance of the water will make your workout more strenuous. You can burn 350 to 600 calories in a 45-minute deep water workout.
 Mon - Thursday
 May 31 - Aug 2
 Times: 7:30 p.m. - 8:15 p.m.
 Ages: 18 years & up
 Limit: 20 Participants
 Instructor: Mitzi Cerecedes
 Location: Surprise Aquatics Center
15831 N. Bullard Ave.